Tamang Heritage Trek- Best 14 Days Heritage Trek in Nepal

Tamang Heritage Trek

As the name suggests, Tamang Heritage Trek is especially designed for people who are interested in soaking in the cultural heritage along with the impressive natural landscape that surrounds the villages of indigenous Tamang people. They comprise of little more than five percent of national population and their cultural and religious views are influenced by the earliest form of buddhism propagated by Padhmasambhava. They hail from Tibet and have long inhabited Kathmandu Valley and the hills of Nepal in general, yet the origins of Tamang are exactly from upper tibet (around gobi desert) according to archeological study done by Dr.Anatoly Yakoblave Shetenko, yet they believe they are indigenous to the area had once ruled Lhasa, the capital of Tibet.

Tamang Heritage Trek
Indigenous Tamang People you will see in Tamang Heritage Trek

Tamang Heritage trek is easily accessible from Kathmandu which is community based trekking package between Ganesh Himal and Langtang range. The Tamang people inhabiting these areas still follow their traditional ways of life as most of their culture puts emphasis on not diverging from their cultural roots and thus one would be pleased to see traditional people who have so far kept their way of life without insulating themselves from greater mainstream of Nepalese society.

Every villages have their traditional Gompas, shamans(jhankris) and every family has their special Buddhist ‘Yidam’ and book to practice every morning. The shamans are believed to be traditional healers as well as medium of communication between the spirits of the otherworld and it is quite a sight to behold when they are immersed in their spiritual practices while helping the needs of common folks.

Tamang Heritage Trek
Our happy trekkers in Tamang Heritage Trek

Langtang valley trek is one of the most famous trekking route of Nepal and connects various trekking routes, Langtang-Helambu, Langtang-Gosaikunda-Chisapani. as well as Langtang Valley Trek.


As we proceed through the scenic trekking route through dense forest that inhabits many endangered animal species like snow leopard, musk deer, tigers, wild boar, red panda, pica, musk deer, Himalayan black bear, Himalayan Thar (wild goat), rhesus monkey, common Langur, etc. Also more than 250 species of birds (like hawks, hoopoe, cuckoos, barbets, owls, nightjars, etc. to name a few) inhabit the dense pine, fir and rhododendron forests that would be any birdwatcher’s dream.

The villages have houses that are traditionally built with their peculiar craftsmanship, one would be amazed with the beautifully carved wooden windows, doors and porches. The architecture of these houses as well as the ancient monasteries blend well with the landscape and also complement it in their own ways. Apart from the natural beauty of this region, it is also noteworthy that Langtang area has over 70 glaciers of varying sizes and holy lakes; Gosaikunda, Parvatikunda, Bhairavkunda, Dudhkunda, etc. which hold great religious significance among the people residing in these areas and beyond.


You will be welcomed in our country and transferred to the hotel by the vehicle. Small meeting about the trip will be done in the evening.

After our breakfast you will be introduced to the trekking guides and helpers. And the Kathmandu sightseeing tour with visit to various UNESCO enlisted cultural Heritage sites including medieval palaces in Kathmandu-Bhaktapur-Lalitpur Durbar squares. Other sites are Pashupatinath Temple, Boudhanath and Swoyambhunath Stupa. In the evening we will walk along the Thamel streets which are a good place to buy trekking equipment.

For about 7-8 hours journey to Langtang Valley, we will leave Kathmandu early in the morning. The road climbs high over ridges as it leaves the Kathmandu Valley, and provides impressive views of the Annapurna Himalayas in the west, to Manaslu, Ganesh Himal and the peaks of the Langtang region ahead. We drive through the bustling town of Trisuli before climbing towards Dunche and the Langtang National Park. After the town of Dunche it is another hour downhill to Syabru Besi and your lodge for the night.

Syabrubesi is generally the starting point for the and Langtang region trek and Tamang Heritage trail is no exceptional, but instead of heading in these directions, ascend a view point for an hour and a half for a fantastic view of Ganesh Himal, the Gosainkund range, and the Goljang Valley. We will stop in Goljang valley for lunch. In the afternoon, trek for about three hours to reach Gatlang, a beautiful Tamang village.

Day 14 :


  • Pickups and drops from airport(s) and hotel(s)
  • 3-star hotel in Kathmandu and teahouses during the trek on a twin-shared basis
  • Breakfast in Kathmandu and all meals during the trek
  • Transportation in a comfortable private vehicle
  • English-speaking, trained and experienced guide
  • Porter service charges during the trek
  • All fees for sightseeing including entry fees for visiting temple(s),monument(s), trekking and national parks
  • Trek Venture Nepal duffel bag, and trekking map ( sleeping bag are to be returned after trip completion)
  • A comprehensive medical kit
  • All necessary paper work(s) and permit(s)
  • All applicable taxes and service charges


  • Trekking equipment, any type of personal expenses such as Alcoholic Beverage drinks, phone, and Laundry
  • Lunch & Diner Kathmandu except for farewell dinner
  • Emergency Rescue and Travel Insurance
  • Trip cancellation cost, Loss Theft or Damage and personal effects.
  • Hot Shower
  • Entrance fees temples and monastery etc
  • Tips and Gratuities

You can send your enquiry via the form below.

Tamang Heritage Trek- Best 14 Days Heritage Trek in Nepal

Sonam Sherpa

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